Ashtanga Yoga Class Timetable
6.00 - 7.30 pm. Mysore style session at The Dance Studio, All Saints School with Pete Gill. Not during school holidays.
6.00-9.00pm. Mysore style guided self-practice with Matt Tregellas at the Light Room, Hagglers Corner. Please contact Matt before attending this class.
8.00 - 9.30pm. General level class with Matt Tregellas at the Light Room, Hagglers Corner. One week will be a flow class, the next will be more of a workshop style. You can check the itinerary here. Suitable for everyone who would be happy in a medium-intensity gym class.
10.00 - 11.30 am. Mysore style class at Pete's Home Studio in S8 with Pete Gill. Please contact Pete before attending this class.
All classes are drop-in, though it is helpful if you contact the teacher before the first time you attend a class.
Can't find a class at a time that suits you? Want a small group with lots of help from your teacher? We offer private sessions for up to 4 people in our small studio in Nether Edge for £35 for the first hour and an extra £5 for each quarter hour thereafter. Contact Matt or Pete to arrange a time.